Outdoor survival is an interest and hobby of mine. What has kept me so intrigued with the untamed wilderness is that there is no better place to experience and learn about life in its most raw form. The lessons that the sometimes harsh and unforgiving wilderness teach, if not applied correctly, are literally the difference... Continue Reading →
Are you happy? An approach to strength-based leadership
“Are you happy?” Whether it is in the workplace, home, school, or some other social setting, that simple question can open up the doors to the essence of where you, a friend or a colleague are right now. “Yes, but…," "I will be when,” or any answer different from “yes,” opens up the door to... Continue Reading →
Fear, Anxiety and becoming Comfortable being Uncomfortable
At 1 AM, I continued to toss and turn alone in my hotel room in South San Francisco. I rolled out of bed, put some running shorts on, a shirt, and laced up my shoes. I felt my heartbeat quicken as I stepped outside the lobby door and inhaled the cool night air. With a... Continue Reading →